Eggo® Protein Blueberry Waffles
Eggo® with an extra punch! Pack your breakfast with the protein you need to get through your morning, wrapped up in the delicious flavors you love with Eggo® Protein Blueberry waffles. You'll get the feel-good taste of sweet blueberries in every bite. A convenient part of a meal that's easy to make, Eggo® Protein waffles are made with real blueberries and offer 10g of complete protein per serving (20% daily value, complete protein contains all 9 essential amino acids in the recommended amounts per gram of protein).
Nutrition
Based on pack size: 12.35oz
Ingredients
Ingredients: Water, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soy protein isolate, whey protein concentrate, vegetable oil (soybean, palm, canola and/or cottonseed), dried blueberries, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), lemon peel, natural flavors, salt, eggs, soy lecithin. Vitamins and Minerals: Vitamin A palmitate, iron, vitamin B12, vitamin B6 (pyridoxine hydrochloride).
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Nutrition Facts
Based on pack size: 12.3oz 5 servingsServing size 2 Waffles (70 g) |
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|---|---|---|
| Amount Per Serving | ||
| Calories | 180 | |
| % Daily Value* | ||
| Total Fat 5 g | 6% | |
| Saturated Fat 1.5 g | 8% | |
| Trans Fat 0 g | ||
| Cholesterol 10 mg | 3% | |
| Sodium 290 mg | 13% | |
| Total Carbohydrate 23 g | 8% | |
| Dietary Fiber 1 g | 4% | |
| Total Sugars 7 g | ||
| Includes 6g Added Sugars | 12% | |
| Protein 10 g | 20% | |
| Vitamin D 0 mcg | 0% | |
| Calcium 40 mg | 2% | |
| Iron 3.6 mg | 20% | |
| Potassium 60 mg | 0% | |
| Vitamin A | 20% | |
| Riboflavin | 10% | |
| Niacin | 15% | |
| Vitamin B6 | 10% | |
|
Folate
45 mcg
(25 mcg Folic Acid) |
10% | |
| Vitamin B12 | 10% | |
| Phosphorus | 10% | |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NLI# 19286
Product information can change at any time. Always refer to product package for current nutrition and ingredient information.
